Ready for something beyond gaining insights?
- No one should be stuck doing therapy for years without any healing.
- Most therapy focuses on talk therapy. There is more out there.
- I offer Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS) approaches that get to the root of issues and produce significant and long-lasting results.
Meet Caressa.
Welcome to my therapy practice in beautiful Portland, Oregon.
Caressa Kruth, LCSW is a licensed therapist who has benefited from EMDR and IFS on her personal healing journey. Caressa is dedicated to and passionate about helping individuals find healing from their past, connect with their higher self, and step into the life they want for themselves.
Practice Values
Clarity
I am deeply committed to your growth and well-being. I value your time and investment in yourself and offer insight and clarity to the root cause of your goals early on in our work, providing us with clarity to guide our concentrated work together.
Empowerment
I believe that everyone has their own answers within themselves. My role is to facilitate clarifying them with you. My approach empowers you along the way to transformation, while using effective therapeutic interventions.
Personalization
My therapeutic approach is tailored to your unique needs and goals. Whether you’re dealing with anxiety, depression, relationship issues, or other challenges, we’ll work together to develop a personalized plan to help you thrive. This is not a one size fits all approach to therapy. Our work together will be unique to you.
Expertise
As a therapist, I have over 5 years of experience working with hundreds of clients to develop expertise in a range of areas. I particularly excel in:
Individual Therapy
Helping individuals navigate life transitions, manage stress, and improve their overall mental health and well-being.
Anxiety & Depression
Supporting individuals in managing and overcoming symptoms of anxiety and depression.
Trauma Recovery
Guiding survivors of trauma toward healing and resilience.
I look forward to the opportunity to work with you and support you on your path to personal transformation and well-being.
Caressa