Investing in yourself is crucial, especially if you’ve been grappling with self-sabotaging patterns for too long.

While traditional talk therapy often extends for upwards of a year, with weekly or bi-weekly one hour sessions, my specialized package is designed to allow you to focus on your specific issue, facilitating a transformative experience while enabling you to move forward with your life quickly. Consider the cost of not addressing these issues – opportunities you’re missing out on, holding yourself back from true potential, workplace incidents that hinder chances for promotion, or immense energy you’re expending managing these issues that could otherwise be channeled toward your aspirations. You might even be on the verge of burnout.

The support I provide through EMDR and IFS is highly effective, and that’s why we expedite your process by uncovering the root causes and rewiring your brain. Unlike traditional therapy, we get to the core swiftly and instead of relying on talk therapy, I provide highly effective breakthrough interventions that speed up the process and provide lasting results. If you’re skeptical because you’ve tried therapy before and acquired valuable skills but your unwanted patterns persist, remember that my approach goes beyond the surface, addressing the root causes, rewiring the brain, and transforming unwanted patterns for lasting change. You may have already dabbled in self-therapy or coaching with some success, which is commendable. Your progress will accelerate our work, helping us pinpoint the issue’s core and achieve sustainable results more rapidly.